Challenge One
- 30 Miles in 30 Days
- Refer a Friend
Visit the Fitness Loft
- Receive a free health assessment resources
- Receive fitness resources
- Join "BC Make Fit Happen" on Facebook
Challenge Two
- 40 miles in 30 days
- Resistance Training and Core Strength*
- Drink 3/4 to 1 gallon of water, daily
Visit the Fitness Loft
- Progression assessment resources
*Minimum 3 times per week
Challenge Three
- 180 miles in 75 days
- Resistance training and core strength
- Drink water
- Set personal goals using myplate.gov
*Minimum 3 times per week
Finish Strong
- Sign up for the Gator Gallop 5k or 1 mile sprint
- Visit the Fitness Loft or Facebook for registration information
Contact Us
Alex Crouse
Director, Student Life
alex.crouse@brazosport.edu
979-230-3355
Angela Stapleton
AOS, Student Life
angela.stapleton@brazosport.edu 979-230-3519
Fitness Loft
979-230-3599